Miami Office Opening in January 2024. All Current Sessions Offered on Zoom.

A Date Night in December? Are you serious?

A Date Night in December? Are you serious?

I just finished a group Zoom with some of my fabulous Moms of adolescents. They’re heading into December swamped and exhausted. One of them just laughed as she told me, “I still have skeletons from Halloween hanging on my front door!” The notion of kids being home for...
Why We Need Compassion

Why We Need Compassion

Compassion is defined as empathy in action. Empathy is when we understand the feelings of another when we can stand in their shoes. We have to have empathy before we find compassion. Once we feel stirred by empathy, we tend to look for ways to help; that’s our...
Teamwork

Teamwork

“There’s some unpleasant work that needs doing. It might as well be me who does it.” This is a quote by author Julie Lythcott-Haims. She wrote an excellent book in 2015 called How To Raise An Adult. I’ve been thinking about this quote so much that I wrote it down and...